Shine: Word of the Week

Shine: Word of the Week

This week we are focusing on a new intention word as always! Do you set intentions for yourself each week? How do you make sure you are staying the course, achieving your goals, or putting out the energy that you really want to express? Do you have a weekly routine?...
Journey back to you: Finding your Inner Voice

Journey back to you: Finding your Inner Voice

Find your inner voice.  We say this episode after episode.  If you don’t know what you really want,how can you reach for it? How can you set boundaries?  How can you set goals?  Over time we realized that simply talking about how to find your inner voice is not...
Friday Manifestations: Retreat-Like Feelings At Home

Friday Manifestations: Retreat-Like Feelings At Home

This week we are still in vacation mode and wanting to hang on to that incredible feeling we get from our downtime for a bit longer. As we like to do we are taking a spin around Pinterest in search of all the pretty and possible things.  One of the things I realized...
Why I Chose to Work With a Coach

Why I Chose to Work With a Coach

For years I talked about working with a coach. It was always something I thought that maybe would be helpful but I wasn’t sure how or where or when. I didn’t know who to talk to or how it would be different than seeing a therapist (hint: it’s totally different). I was...