December 2021 All About Community

December 2021 All About Community

New month, new word.  Community.  A feeling of fellowship with others.  A connection beyond the passing. Not superficial.  A place to belong.  Safety. Camaraderie. Familiarity. Comfort.  Growth and opportunity.  Friendship. Sisterhood.  We are almost to the end of...
Acceptance Is Not Wallowing

Acceptance Is Not Wallowing

This week we hone in on the concept of Acceptance. The idea that acceptance is a verb, it is an active awareness and recognition of our lives and realities as they are in this moment. It isn’t always easy to put into practice of course! Sometimes we have to remind...
Listen: Word of the Week

Listen: Word of the Week

Listen.  We are told to “listen to our gut” or “listen to our inner voice” or “listen to the universe.” What does that mean?    For us it means practicing stillness throughout our day.  It means taking time away from the rush to listen to what we truly think or feel. ...