by Rielly | Nov 4, 2023 | Life Coaching, Mindset
The Power of Mantras: “My Needs and Wants Are Important” In the hustle and bustle of our daily lives, it’s easy to get caught up in the demands and expectations of others. We often prioritize the needs and wants of our family, friends, and...
by Rielly | Feb 1, 2022 | Mindset, Word of the Month
Our February Word of the Month: Grow To develop; to cultivate; to thrive. This month we chose the word “grow.” What does that mean to us? As a company it very specifically means that we want to grow our podcast to be in more ears and more hearts. We are excited...
by Rielly | Sep 12, 2021 | Life Coaching, Mindset
As we mentioned at the beginning of the month we are focused on digging into, following, speaking, and honoring our Purpose this month. When we took the time to slow down and rest last month we both had the realization that we wanted to circle back to the beginning....
by Rielly | Sep 2, 2021 | Favorite Things, Mindset
It’s back to school and we know all about the impact this has on our stress, anxiety, excitement, joy, sadness, well…all the feelings. It’s a busy time for people in general and it comes in the midst of seasonal change, which for me is always something that...
by Tovah Kopan | Aug 10, 2021 | Inner Voice, Mindset
I have spent entire weekends doing just about nothing. Maybe we headed to the park or to watch a movie. A lazy day. It would be the perfect day to be present. But am I present? Not so much. I am thinking about my to do lists, what I have coming up that week,...
by Rielly | Aug 6, 2021 | Manifesting, Mindset
Every week we take what for us is a bit of a mental break and play around on Pinterest. It’s pretty fun as long as I stay away from any thoughts of my cake decorating skills or crafty school lunch abilities! That’s not where I excel lol. In all seriousness though,...
