by Tovah Kopan | Nov 2, 2022 | Uncategorized
Anxiety. Let’s talk about it. Embracing our power means peeling back the layers of stuff holding us back and facing our difficulties, fears, stressors, little and big A anxieties. Mental health is something we all can and should talk about, especially when it...
by Tovah Kopan | Oct 28, 2022 | Uncategorized
My worth exists independent of all else. For years I tied my worth to my performance. The problem with that of course is that nothing I ever did was enough to make me feel worthy. No A+, 100%, extra credit, soccer goal, graduation ceremony, number on a scale, name...
by Tovah Kopan | Oct 26, 2022 | Uncategorized
We are deep into embracing our power and this season we are learning so much from our guests. We are lucky to have the amazing Sarah Williams join us. If you want a little bit of faith, gratitude, and a lot about embracing our power then this is your episode! Sara...
by Tovah Kopan | Oct 12, 2022 | Uncategorized
This season on We Go Boldly we are leaning into our power and learning how to embrace it. Last week we chatted about boundaries because setting boundaries is essential to stepping into our own power. This week we can learn from the amazing Amy Nelson. Amy Nelson...
by Tovah Kopan | Jul 6, 2022 | Uncategorized
All season long we are continuing our conversation around busyness and self-worth. We’ve covered a lot of ground already though I suspect we could spend an entire year talking about this subject. Today we are thrilled to continue our interview series advocate Alyson...
by Tovah Kopan | Jul 5, 2022 | Uncategorized
Shine: To glow or be bright. We are the first to admit that things feel pretty dire these days. That’s why choosing the word “shine” this month feels like an act of resistance. When the world feels like it is bringing us down we refuse to go quietly into the night....
