by Tovah Kopan | Aug 16, 2021 | Word of the Week
Rest. “cease work or movement in order to relax, refresh oneself, or recover strength” As each week starts we are normally faced with meetings and calendars to fill, appointments to make and lists to check off. Many of us survive this every week and some of us even...
by Rielly | Aug 15, 2021 | Life Coaching
For years I talked about working with a coach. It was always something I thought that maybe would be helpful but I wasn’t sure how or where or when. I didn’t know who to talk to or how it would be different than seeing a therapist (hint: it’s totally different). I was...
by Rielly | Aug 11, 2021 | Go Boldly Podcast
It’s all about being sensitive on this episode of We Go Boldly as we talk through the idea of what it means to be a highly sensitive person in an overwhelming world. We delve into the definitions of sensitive, insensitive, and highly sensitive as a personality trait...
by Tovah Kopan | Aug 10, 2021 | Inner Voice, Mindset
I have spent entire weekends doing just about nothing. Maybe we headed to the park or to watch a movie. A lazy day. It would be the perfect day to be present. But am I present? Not so much. I am thinking about my to do lists, what I have coming up that week,...
by Rielly | Aug 7, 2021 | Favorite Things, Manifesting
This month we are all about rest here at Go Boldly Initiative. Making sure we focus on being present and focused on what is right in front of us. That is often hard to do in the busy parts of normal life but on vacation the goal is to live in the present. While we...