Acceptance Is Not Wallowing

Acceptance Is Not Wallowing

This week we hone in on the concept of Acceptance. The idea that acceptance is a verb, it is an active awareness and recognition of our lives and realities as they are in this moment. It isn’t always easy to put into practice of course! Sometimes we have to remind...
Relaxation Reads! Get to Know Your Coaches

Relaxation Reads! Get to Know Your Coaches

It’s mid-July and we are hot! How are you all faring out there in the summer heat? If you listen to the We Go Boldly Podcast, and of course we think you should, you know we love to reflect on the weather. Hot, cold, in between, it’s a serious topic of conversation...
Listen: Word of the Week

Listen: Word of the Week

Listen.  We are told to “listen to our gut” or “listen to our inner voice” or “listen to the universe.” What does that mean?    For us it means practicing stillness throughout our day.  It means taking time away from the rush to listen to what we truly think or feel. ...