by Tovah Kopan | Aug 18, 2021 | Go Boldly Podcast
In this week’s episode of the We Go Boldly Podcast we are talking how we can build resistance. Buckle up friends, this is a good one. We dig in deep learning about resilience and strength. Resilience involves the ability to recover and rebound from challenges and...
by Tovah Kopan | Aug 16, 2021 | Word of the Week
Rest. “cease work or movement in order to relax, refresh oneself, or recover strength” As each week starts we are normally faced with meetings and calendars to fill, appointments to make and lists to check off. Many of us survive this every week and some of us even...
by Rielly | Aug 15, 2021 | Life Coaching
For years I talked about working with a coach. It was always something I thought that maybe would be helpful but I wasn’t sure how or where or when. I didn’t know who to talk to or how it would be different than seeing a therapist (hint: it’s totally different). I was...
by Rielly | Aug 11, 2021 | Go Boldly Podcast
It’s all about being sensitive on this episode of We Go Boldly as we talk through the idea of what it means to be a highly sensitive person in an overwhelming world. We delve into the definitions of sensitive, insensitive, and highly sensitive as a personality trait...
by Rielly | Aug 10, 2021 | Word of the Week
In this second week of August we are leaning into Being and our ability to be Present in our own lives and energy. The idea of settling into being truly and intentionally Present as often as possible is something that speaks directly to our souls at Go Boldly...