Word of the Week: March 28, Trust

Word of the Week: March 28, Trust

Let me be honest.  We plan our months out in advance so I knew that the week of trust was coming and I could not think what to write.  At all.  I had no thoughts relating to trust.  My mind was blank.  In hindsight this is probably because I was struggling to trust...
Word of the Week, March 21: Honor

Word of the Week, March 21: Honor

Honor.  To live up to or fulfill the terms of. To regard or treat with admiration and respect. To give special recognition to. To confer honor on.  When I think about honor I don’t usually think about myself. Do you?  The word honor makes me think about keeping...
March 7, 2022 Word of the Week: Build

March 7, 2022 Word of the Week: Build

I remember way back in the day I spent all my time running. Not actual running for health; but mental running, errand running, work running. You all know the running I mean. I was constantly on the move. Especially when I first had kids.  Life was chaotic and I spent...
Stretch: Word of the Week February 21, 2022

Stretch: Word of the Week February 21, 2022

Word of the week Stretch a: to enlarge or distend especially by force b: to extend or expand as if by physical force Imperative to personal growth is to stretch ourselves. To enlarge our minds, expand our reach, deepen our hold on time and space.  All of that said,...
Friday Manifestation: Good Health

Friday Manifestation: Good Health

When do you feel your best? After exercise, a good meal, a particularly great night of sleep, a power nap? Health is not about the way you look in your clothes or the way the people around you perceive you, it is not appearance and presentation.  When we think about...