by Tovah Kopan | Nov 2, 2022 | Uncategorized
Anxiety. Let’s talk about it. Embracing our power means peeling back the layers of stuff holding us back and facing our difficulties, fears, stressors, little and big A anxieties. Mental health is something we all can and should talk about, especially when it...
by Rielly | Sep 24, 2021 | Manifesting
When do you feel your best? After exercise, a good meal, a particularly great night of sleep, a power nap? Health is not about the way you look in your clothes or the way the people around you perceive you, it is not appearance and presentation. When we think about...
by Rielly | Sep 22, 2021 | Word of the Week
Part of understanding and connecting to your purpose is learning to listen to your inner voice. Learning to quiet the mind and body enough to hear the inner workings of your spirit and soul. When I imagine what this looks and feels like for most people I see a moment...
by Rielly | Sep 16, 2021 | Favorite Things, Inner Voice
There is something magical about the threads we put over our bodies. The cloth we lay on our skin, the way it touches us and moves across our bodies. The lines it creates. The barriers, wards, and shields we construct with stitching and zippers. The way that those...
by Rielly | Sep 16, 2021 | Go Boldly Podcast
“Without forgiveness, we remain tethered to the person who harmed us. We are bound with chains of bitterness, tied together, trapped. Until we can forgive the person who harmed us, that person will hold the keys to our happiness; that person will be our jailor. When...
