Acceptance Is Not Wallowing

Acceptance Is Not Wallowing

This week we hone in on the concept of Acceptance. The idea that acceptance is a verb, it is an active awareness and recognition of our lives and realities as they are in this moment. It isn’t always easy to put into practice of course! Sometimes we have to remind...
Episode 26: Finding Empathy

Episode 26: Finding Empathy

Maya Angelou once said, “I think we all have empathy. We may not have enough courage to display it.” Join us this week as we dig deep into empathy.  As always we start with the definition of empathy and why we find it so important.  We look at empathy from both the...