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Friday Manifestations: Welcome October!
“I'm so glad I live in a world where there are Octobers.” L. M. Montgomery, Anne of Green Gables I sat down to write about fall foliage and realized I had nothing to say. You see the leaves have not changed yet. We are waiting and frankly I’m losing my patience. I...
What happens when we are still.
Be still. Two years ago. Ten years ago. Twenty years ago this directive would have scared me. Being still meant that something must be wrong. Or that I would have the time to look at what was wrong in my life. Better to keep moving, stay busy, be trapped in goal...
Friday Manifestation: Good Health
When do you feel your best? After exercise, a good meal, a particularly great night of sleep, a power nap? Health is not about the way you look in your clothes or the way the people around you perceive you, it is not appearance and presentation. When we think about...
Family Football Afternoons: It’s tradition!
Raise your hand if you love football Sundays? Okay, maybe I’m the only person in our company that is raising my hand but that doesn't mean I love them any less. While I do love watching football, often against my better judgment, it's not the football that makes me...
Inner Voice: Word of the Week
Part of understanding and connecting to your purpose is learning to listen to your inner voice. Learning to quiet the mind and body enough to hear the inner workings of your spirit and soul. When I imagine what this looks and feels like for most people I see a moment...
How to listen: Tuning in. Tuning out. Tuning up.
When I was in elementary school I started playing the oboe. It was the easiest instrument for me on “try the instruments” day. Little did I know that the oboe is the instrument that you use to tune the whole orchestra. At the beginning of a concert the...
Friday Manifesting: Family time during cooler weather
Every season we plan our family bucket list. We usually do it at a family meeting. I’d love to pretend that our family meetings are consistent but they are not. We do seem to enjoy them however. Our seasonal bucket list meeting is the best. We list all of the...
Memory, Connection and Clothing: More Autumn Transitions
There is something magical about the threads we put over our bodies. The cloth we lay on our skin, the way it touches us and moves across our bodies. The lines it creates. The barriers, wards, and shields we construct with stitching and zippers. The way that those...
We Go Boldly Podcast Finding Forgiveness Episode 36
“Without forgiveness, we remain tethered to the person who harmed us. We are bound with chains of bitterness, tied together, trapped. Until we can forgive the person who harmed us, that person will hold the keys to our happiness; that person will be our jailor. When...
Intentions, Feeding Your Purpose and our Word for the Week
Our word this week is Intention. It melts into Purpose like a map, a guide, a light to disperse any confusion. Intention: a determination to act in a certain way Today, and every day, we set our intentions. Do you do this? For me personally, I set my intentions...
Tovah & Rielly
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“If one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours.”
— Henry David Thoreau