Stretch: Word of the Week February 21, 2022

Stretch: Word of the Week February 21, 2022

Word of the week Stretch a: to enlarge or distend especially by force b: to extend or expand as if by physical force Imperative to personal growth is to stretch ourselves. To enlarge our minds, expand our reach, deepen our hold on time and space.  All of that said,...
December 2021 All About Community

December 2021 All About Community

New month, new word.  Community.  A feeling of fellowship with others.  A connection beyond the passing. Not superficial.  A place to belong.  Safety. Camaraderie. Familiarity. Comfort.  Growth and opportunity.  Friendship. Sisterhood.  We are almost to the end of...
Friday Manifestation: Good Health

Friday Manifestation: Good Health

When do you feel your best? After exercise, a good meal, a particularly great night of sleep, a power nap? Health is not about the way you look in your clothes or the way the people around you perceive you, it is not appearance and presentation.  When we think about...