Listen: Word of the Week

Listen: Word of the Week

Listen.  We are told to “listen to our gut” or “listen to our inner voice” or “listen to the universe.” What does that mean?    For us it means practicing stillness throughout our day.  It means taking time away from the rush to listen to what we truly think or feel. ...
Episode 26: Finding Empathy

Episode 26: Finding Empathy

Maya Angelou once said, “I think we all have empathy. We may not have enough courage to display it.” Join us this week as we dig deep into empathy.  As always we start with the definition of empathy and why we find it so important.  We look at empathy from both the...
Episode 25: Season 3 Building Collective Empathy

Episode 25: Season 3 Building Collective Empathy

Welcome to Season 3! Join us as we take a deep dive into empathy.   From the beginning of this podcast we wanted to discuss the need for greater collective empathy.  We asked you all to dig deep into your inner worlds and start to live a more authentic life. All the...