Acceptance Is Not Wallowing

Acceptance Is Not Wallowing

This week we hone in on the concept of Acceptance. The idea that acceptance is a verb, it is an active awareness and recognition of our lives and realities as they are in this moment. It isn’t always easy to put into practice of course! Sometimes we have to remind...
Episode 26: Finding Empathy

Episode 26: Finding Empathy

Maya Angelou once said, “I think we all have empathy. We may not have enough courage to display it.” Join us this week as we dig deep into empathy.  As always we start with the definition of empathy and why we find it so important.  We look at empathy from both the...
Episode 25: Season 3 Building Collective Empathy

Episode 25: Season 3 Building Collective Empathy

Welcome to Season 3! Join us as we take a deep dive into empathy.   From the beginning of this podcast we wanted to discuss the need for greater collective empathy.  We asked you all to dig deep into your inner worlds and start to live a more authentic life. All the...